Group Mat Classes
What to expect
Accessible and affordable, mat classes are a great way to challenge yourself and regularly develop your Pilates practice.
Using controlled movement, breathwork, and bodyweight resistance, mat Pilates helps improve core strength, posture, flexibility, and overall body awareness. Suitable for all experience levels, classes can be modified to support beginners while still offering progression and challenge for more experienced clients.
Find out where you can join a Mat Class with Jennifer. View Timetable
Ready to book? Email Jennifer
Across Glasgow, in studio and online
Group mat classes with Jennifer are available at a range of locations and private studios across Glasgow and the surrounding area.
Private sessions and online classes are also available, offering flexible options to suit your schedule and location.
Pricing for group mat classes varies depending on how and where you choose to take a class with Jennifer.
Who are Group Mat Classes for?
From beginners through to those with a more advanced practice, matwork can be adapted to suit your current level and progress as your control, quality of movement and awareness grow.
A great complement to strength training or an established yoga practice, mat Pilates offers a balanced, effective, and mindful workout. Ideal for anyone looking to build core strength, improve posture, enhance flexibility, and move with greater ease in everyday life.